Channel: Meditational State • Meditation Music

Category: Music

Tags: brain syncalpha frequencyupsetalpha tonesyogafocus8hzsadness9hzmeditation musichzhemi syncmusic12hertzrepressedshort term memorysuppressed8hertzhigher powerpain reliefmindunconsciousstressbrainwaves12hz11hz10hzrelaxationmusic forconcentrationunderlying11hertz9hertzmemory retentionanxietyhertzdormantbinaural beats (invention)latentdiscomfortmeditationtechniqueshertz.hzalpha wavesdepressiongod10hertz

Description: For this piece we have very precisely crafted Alpha Waves to a Hemi Sync tone to synchronize the left and right sides of the brain to work in correlation with one another. As the left and right ear hear the same tones, so too will your brain begin to use this to transmit smooth connections and build new pathways which will ultimately allow for clearer and faster decision making. Alpha waves fall in the middle of the brain wave spectrum. Increasing alpha brain waves can stimulate creativity and minimize depression. Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking. Your brain produces these waves when you’re not focusing too hard on anything in particular. Whatever you’re doing, you’re probably feeling relatively calm and relaxed. These waves measure between 8 and 12 Hz. Alpha waves affect the brains function in the awake condition. When we relax with our closed eyes we produce a certain amount of Alpha waves. However once we start concentrating/thinking Alpha wa­ves are blocked or reduced in amplitude. Likewise if you get drowsy Alpha activity will also drop down. Thus, in order to stay in the high Alpha state, you must keep a certain balance between drowsiness and alertness. Alpha waves represent a door between the outer and the inner world -- between the unconscious and the conscious mind. #HemiSync #Hemi-Sync #MeditationalState Listen to this audio track as much as you feel comfortable, either sitting or lying in a comfortable position. Headphones are generally advised when listening to meditation music to avoid distractions - but not essential. If you wish to support us through PayPal to help us create future videos here is the direct link (THANK YOU in advance if you do!): paypal.com/paypalme/medstateYT Please support us and keep this channel going - go to meditationalstate.com where you can buy all of our tracks in high quality and use the coupon code STAYSAFE for 10% off! You can also fill out this form to request future audio tracks from us: forms.gle/STYRFxUfyWWt2eip7 Find us on Facebook facebook.com/MeditationalState for positive daily quotes! ~ Peace & Love ~ © ‖ ℗ Meditational State