Channel: Colossus Fitness
Category: Sports
Tags: aesthetichow totricepslattscurlcardio workoutmotivationflexingsprintslimexercisecardioinspirationgainshow to exercisefitmens physiquerippedshreddedgym workoutfitnessflextrainermuscleheatlhdietbicepschest6packcolossusweight losstransformationfoodtrapsabsvlogfitness workoutarmsbodybuildingshoulder musclehome workoutathleticspowerliftingathletic
Description: ➢Fix Your Form Pocket Book: bit.ly/FormCheatSheet ➢Online Coaching: bit.ly/ColossusOnlineCoaching In this video we show you how to do a PROPER russian twist with great form. Oftentimes we see people doing this exercise with incorrect form and we want to make sure it's done properly to maximize results and get the most out of movement. Enjoy and please share with a friend! ➢Business Inquiries: contact@colossusfitness.com FREE GIFTS: ➢Free supplement ebook: bit.ly/ColossusSupplementScience Podcast (Fit, Healthy & Happy): Itunes: bit.ly/FitHappyHealthyPodcast Spotify: bit.ly/FitHealhyHappyPodcastSpotify Check us out on our other media: ➢Instagram: bit.ly/InstagramColossusFitness ➢Facebook: bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: bit.ly/TwitterColossusFitness