Channel: Megan Margot

Category: People & Blogs

Tags: changed my life30 daysworking outspirtualitymental healthhappya monthsecret to happinessinstagramlonelinessdetoxdeletewithdrawlliving abroadliving alonesadthirty daysdrawinglonelysocial mediaenlightenappsfearwhat i learnedquitting social mediaeat pray lovei quit social mediaturn offjourneyby myselfaddictionfacebookreadingisolationtransformationiphoneno friendsgive up1 monthbookstruthphonemeditationmegan margot

Description: I decided to spend 30 days without social media and my phone. Since moving to this new city where I live alone, and have no close friends to me.. I noticed my addiction to social media has skyrocketed.. Waaay more than it was before to help combat my loneliness and became a "substitute" for social interactions. According to my iPhone's screen tracker, I now apparently use my phone for more than 7 hours PER DAY... that's almost the same as working full time :') My phone is there with me when I wake up in the morning, it comes to the washroom with me, I use it right before I go to sleep.. which led me to no longer feeling present in my everyday life. I knew I needed to do something drastic, so I went cold turkey and turned it off. For an entire month. I was extremely worried since I live alone that I would go insane... but this month ended up being the best thing for me (and probably you as well!). You'll have to watch to see why :) the video that inspired the detox: youtube.com/watch?v=9z8_YhWoq2o the movie that inspired me to meditate: netflix.com/title/70130445 STALK ME ON THA INTERNET : instagram : instagram.com/meganmargot twitter : twitter.com/meganmargot facebook : facebook.com/officialmeganmargot snapchat : @meganmargot tiktok : @meganmargot my go-to spotify playlist : open.spotify.com/playlist/4OVk0DFwKkS5NkufQ9xlfg?si=OhyokMOCTmi7mdDNMXv72A BUSINESS EMAIL: heymeganmargot@gmail.com thanks so much for watching, like and subscribe for more :)