Channel: Female Fitness Motivation

Category: Sports

Tags: female bodybuildingida bergfoth workoutfemale muscleida bergfoth bicepsfemale bodybuilderida bergfoth fitnessleg day workoutworkout girlsida bergfothida bergfoth youtubefemale big armsmuscles girlarm wrestling womengreat female athletefitness womanfemale motivation

Description: Famous American fitness model, blogger and bodybuilder Ida Bergfoth found her calling in motivating people to exercise. The girl, originally from Los Angeles, California, began her career a long time ago. Now she is 31, she has an army of fans, she is in great shape, which she regularly shares on the network. Around the age of 14, the girl began to play sports, but during the first five years, attempts were irregular. She quit and came back again. From the age of 19, Ida developed her own training strategy, combined with nutrition and the need for sleep. Soon she realized that this topic was relevant for many, and began to actively maintain an Instagram page, where she shared exercises, inspired and motivated many people. IDA BERGFOTH instagram.com/idabergfoth