Channel: Abbey Sharp

Category: Howto & Style

Description: Thank you to iHerb for sponsoring this video! Check out their website for great deals on new categories and brands every day or use my rewards code ABBEY for a 20% discount for a limited time. Shop at iHerb.com: ca.iherb.com/?rcode=ABBEY. See below for my favourites! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the impact that intermittent fasting can have on a woman's body. NOW Foods, Ultra Omega 3-D, 600 EPA / 300 DHA, 180 Fish Softgels ca.iherb.com/pr/now-foods-ultra-omega-3-d-600-epa-300-dha-180-fish-softgels/68700?rcode=ABBEY PEScience, Vegan Series, Select Protein, Peanut Butter Delight, 29.5 oz (837 g) ca.iherb.com/pr/pescience-vegan-series-select-protein-peanut-butter-delight-29-5-oz-837-g/105156?rcode=ABBEY Source Naturals, Sleep Science, NutraSpray Melatonin, Orange Flavor, 1.5 mg, 2 fl oz (59.14 ml) ca.iherb.com/pr/source-naturals-sleep-science-nutraspray-melatonin-orange-flavor-1-5-mg-2-fl-oz-59-14-ml/1301?rcode=ABBEY California Gold Nutrition, Prebiotic Fiber, 6.3 oz (180 g) ca.iherb.com/pr/california-gold-nutrition-prebiotic-fiber-6-3-oz-180-g/106898?rcode=ABBEY California Gold Nutrition, Vitamin D3, 50 mcg (2,000 IU), 360 Fish Gelatin Softgels ca.iherb.com/pr/california-gold-nutrition-vitamin-d3-50-mcg-2-000-iu-360-fish-gelatin-softgels/77549?rcode=ABBEY Thank you to Eric Williamson and Abby Courtenay for their contribution to this video! Eric Williamson, RD unlockedfitnessandnutrition.com Abby Courtenay @abbythedietitian A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS jamanetwork.com/journals/jamanetworkopen/fullarticle/2787246 pubmed.ncbi.nlm.nih.gov/33358713 pubmed.ncbi.nlm.nih.gov/27338458 learning.fina.org/wp-content/uploads/2019/07/IOC-Statement-on-Energy-Deficiency-in-Sport.pdf fertstert.org/article/S0015-0282(19)32479-3/fulltext pubmed.ncbi.nlm.nih.gov/26953710 pubmed.ncbi.nlm.nih.gov/12519869 pubmed.ncbi.nlm.nih.gov/26953710 fertstert.org/article/S0015-0282(01)01686-7/fulltext fertstert.org/article/S0015-0282(19)32451-3/fulltext pubmed.ncbi.nlm.nih.gov/15231009 pubmed.ncbi.nlm.nih.gov/29205517 link-springer-com.ezproxy.uct.ac.za/content/pdf/10.1007/s001980070020.pdf Follow me on Instagram and TikTok! @abbeyskitchen instagram.com/abbeyskitchen tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital abbeyskitchenshop.com​​​​​​​​ Anorexia & Restrictive Dieting Freedom Ecourse (Use promo code Abbey20 for 20% off) grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey