Channel: LYZABETH LOPEZ - Fitness & Nutrition

Category: People & Blogs

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Description: Try my hourglass shaping FITNESS APP FREE for 7 days at twlapp.plankk.com or search TWL in the app store. 📱 Hey guys, As a trainer, I know that many people suffer from knee pain, and I also know, most of them will try to train through the pain. This is a very bad idea and will likely make the issue worse! I brought my chiropractor Dr. Lauren on today to show different reasons that knee pain can occur, and also, some excellent ways to strengthen, release and prep your body for exercise if you have knee pain. She also show's how you can still perform squats even if you have knee pain. So, don't let knee pain get in the way of your booty gains anymore... check out this video and pls share it with anyone that you think it may help. Pls show Dr Lauren some love in comments, she's soooo awesome!!! Here is her contact for anyone in the Toronto area: Dr Lauren Instagram lstewart31 drlaurenstewart@gmail.com Amazing video production by GoButton Media! gobuttonmedia.com Want to shape your own hourglass body? Use my curve building tool: lyzabethlopez.com/survey 🍑 --------------------------------------------------------------------------------------------------------------- Check out more of my glute training videos here: Best Tips for Building your Bum Faster! youtu.be/a4kEkWndE1w My Fave Booty Day Workout youtu.be/qxLInyG1yqI How to build your Booty at Home youtu.be/L5L2mmaFyDQ 10 min Real-Time Booty Building Home Workout youtu.be/LcaMk5jpF6M Beginner Guild to Booty Building youtu.be/QgHdRFonnYA Best 5 Booty Building Exercises for Naturally Thick Girls youtu.be/E_kG0O72R1k Best 5 Booty Building Exercises for Naturally Skinny Girls youtu.be/t5N_RjdQRyw JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- -- Instagram.com/LyzabethLopez FACEBOOK -- -- Facebook.com/LyzabethLopez... YOUTUBE-- -- Youtube.com/LyzabethLopez TWITTER -- -- Twitter.com/LyzabethLopez SNAPCHAT -- -- snapchat.com/add/lyzabeth... Check out my website for all other details: LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com