Channel: Leanne Vogel

Category: Education

Tags: weight loss swingsweight gainweight lossketo weight loss

Description: Struggles through weight gain, loss, and gaining it back again. Our guest Kristen has lost 100 pounds twice. Come along with us as she explains what it was like to gain back the weight, and what it finally took to achieve lasting, healthful weight loss. -------- Today’s Guides: healthfulpursuit.com/learn -------- Today’s Links: • Ask me a keto question: healthfulpursuit.com/contact -------- Today’s Sponsors: • Paleovalley non-binge protein bars, ACV complex + whole food vitamin C get 15% off your first order with code KETO: paleovalley.com • Use the code KETODIET for 20% off Eaton Hemp: eatonhemp.com/ketodiet -------- ►Subscribe to the podcast: iTunes: apple.co/3ixHmga Spotify: spoti.fi/3bTFn3a Google Play: bit.ly/3kh1HGR Other players: healthfulpursuit.com/podcast -------- ►Connect with Leanne on Social Media: instagram.com/leannevogel facebook.com/healthfulpursuit -------- Leanne’s Other Keto Programs: • Keto weight loss (for women): bit.ly/33PtIj8 • Keto weekly meal plans: bit.ly/3mdS11A • The Keto Bundle: bit.ly/3mgNNq2 • Happy Keto Body: bit.ly/3c0ocgu The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.