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Overhanded Curl: Get Bigger Forearms! #shorts #vshred

Duration: 00:27Views: 12.3KLikes: 424Date Created: Dec, 2021

Channel: V Shred

Category: Education

Tags: forearm workout for sizeforearmworkoutforearms workout for masshome forearms workoutvshredforearm workoutsexercises for bigger forearmsexercises for forearmsv shredworkout for forearmsworkouts for forearmshow to get big forearmshow to gain muscle in forearmshow to forearms workoutworkout for bigger forearmshow to build bigger forearmshow to workout forearmsforearm exercisesforearms workoutvince sant

Description: The Overhanded Curl hits the Brachioradialis muscle. This is where your forearms show their size. If you can work this muscle (and the overhanded curl is a great way to do so!) you will see growth in your forearms! Full Video: youtu.be/-DmoeHSrfsU I explain the connection between strong forearms and grip strength and show you 7 simple exercises you can do that will help you get bigger and stronger forearms and better grip strength! For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/OverhandedCurlShort -------------------------------------------------------------------- Check out My Supplement Stacks! Fat Loss Stack: vshred.fit/YTFatLossStackDec14 Muscle Building Stack: vshred.fit/YTMuscleBuildingStackDec14

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