Channel: Mind Pump TV

Category: Howto & Style

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Description: In this video, Justin Andrews shows you plank variations for your core using a suspension trainer. The suspension trainer can be used to workout from home to increase your core strength and get 6-Pack abs. If you're looking to get stronger and build muscle from home while getting strong abs the these exercise movements will help you achieve your fitness goals fast. Get Your Suspension Trainer From Mind Pump: mindpumpstore.com/collections/at-home-gym-equipment/products/suspension-trainer REACH YOUR FITNESS GOALS FAST WITH OUR FREE GUIDES!!! FREE FAT LOSS GUIDES ►FREE Fat Loss Guide: mindpumpmedia.com/how-to-lose-fat ►FREE HIIT Cardio Guide: mindpumpmedia.com/hiit-free-guide ►FREE Flat Tummy Guide: mindpumpmedia.com/flat-tummy-guide ►FREE Flabby Arms Guide: mindpumpmedia.com/flabby-arm-guide FREE MUSCLE BUILDING GUIDES: ►FREE Guide For Skinny Guys: mindpumpmedia.com/hardgainer-guide ►FREE Guide For Big Shoulders: mindpumpmedia.com/complete-guide-to-growing-big-shoulders ►FREE Guide For Big Arms: mindpumpmedia.com/how-to-get-big-arms ►FREE Guide For Leg Development: mindpumpmedia.com/leg-muscle-development-guide ►FREE Guide For A Great Butt: mindpumpmedia.com/great-butt ►FREE Guide On How To Squat Like A Pro: mindpumpmedia.com/how-to-squat-like-a-pro ►FREE Guide On How To Build Your Chest: mindpumpmedia.com/how-to-build-a-great-chest ►FREE Guide On How To Get Great Calves: mindpumpmedia.com/great-calves-guide FREE MOBILITY GUIDES: ►FREE Guide On Chronic Back Pain: mindpumpmedia.com/3-common-reasons-why-people-have-chronic-back-pain ►FREE Guide On Mobility For Golf: mindpumpmedia.com/optimal-golf-swing FREE GUIDES FOR PERSONAL TRAINERS: ►FREE Guide On Being A Successful Trainer: mindpumpmedia.com/how-to-become-a-successful-personal-trainer FREE MEN’S HEALTH GUIDES: ►FREE Guide On Increasing Your Testosterone: mindpumpmedia.com/testosterone-guide Hope that helps! Below are some more FREE resources to check out if you care about your health. ►30 Days of Fitness & Health Coaching mindpumpmedia.com/30-days-of-coaching-mind-pump-media ►Mind Pump Free Guides mindpumpmedia.com/free-resources ►Subscribe to Mind Pump TV - goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: bit.ly/mindpumpmedia TWITTER: bit.ly/2vN1qpE FACEBOOK: bit.ly/2vq95cd SHOP MIND PUMP: bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: bit.ly/2vuntia PODCAST: iTUNES - apple.co/2vMEPcA STITCHER - bit.ly/2hQSIAS