Channel: REFITREV

Category: Entertainment

Description: We know you don’t want to think about one more “thing” during a busy season -- so we’ve created a challenge that simplifies everything to help you maximize your time and energy! The Light It Up! Challenge is all about one thing: MOVING YOUR BODY EVERY DAY FOR 21 DAYS. We don’t care how, when, or where you do it -- we just want you to do it. And we’re going to help you every step of the way! Here’s how: ⭐️ 21 QUICK + EFFECTIVE DAILY WORKOUTS: These 30-minute workouts are designed for EVERY BODY - no matter your fitness level or ability. ⭐️ CONVENIENT + EASY ACCESS: Get workouts delivered to your inbox each day. ⭐️ 4 TARGETED WORKOUT CIRCUITS: You’ll improve cardio stamina, toning, mobility, and flexibility -- and so much more! ⭐️ WEEKLY ACCOUNTABILITY + SUPPORT: You’re not in this alone! You’ll find community and accountability as an LIU! participant through our weekly check-in videos, daily Minute Mindset audio files, and an encouraging LIU! community (via Slack). ⭐️ FUEL + FOOD GUIDE: The holiday season is not the time to feel limited by your food intake, so we’ve created a fuel guide that gives you FREEDOM within a framework. You’ll be inspired by the easy-to-achieve fuel “targets” which can serve as a springboard to long-term healthy habits. ⭐️ FABULOUS PRIZES: What fun would a challenge be without prizes and gifts along the way?? We love showering our community with gifts, and this challenge gives us the perfect opportunity to do it! The LIGHT IT UP! Challenge begins November 28, but registration is open NOW! Click below to sign up and receive exclusive access to the Light It Up! Community Meet & Greet where you can start connecting with other participants and exploring this amazing community! refitrev.com/lightitup?utm_source=youtube&utm_medium=video&utm_campaign=110921-LIU-YT If you've participated in our LIU! Challenge before, comment below, and tell us about your experience!!