Channel: EkhartYoga

Category: Howto & Style

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Description: Check out David's course on the EkhartYoga Academy: ekhart-academy.com/functional-movement-yoga Join David for this interactive anatomy and movement session, focusing on the shoulders. Bound together by connective tissue and a variety of muscles, the shoulder joint has a wide range of mobility offering lots of options for movement - whether you’re weight-bearing or not. While yoga tends to focus on mobility, most functional movement practices focus on stability. In this webinar, we will explore both. There will be 30 minutes of active practice, followed by 30 minutes of Q&A time. You’ll need some floor space to roll around. This webinar was streamed LIVE on 1 September 2021. Don't want to miss out on future live webinars? Sign up to the EkhartYoga Academy newsletter here: ekhart-academy.com/newsletter 00:00 - Intro 03:15 - Webinar 10:43 - Practice 39:15 - Q&A - - - - - - - - - - Become an EkhartYoga member! ekhartyoga.com - 14 day free trial Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced. Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy - - - - - - - - - - Join the EkhartYoga Community: ▶︎ ekhartyoga.com ▶︎ Newsletter: ekhartyoga.com/newsletter-signup ▶︎ Instagram: instagram.com/ekhartyoga ▶︎ Facebook: facebook.com/EkhartYoga ▶︎ Pinterest: pinterest.com/ekhartyoga ▶︎ Twitter: twitter.com/EkhartYoga ▶︎ Academy: ekhart-academy.com Please subscribe to this channel for regular free yoga videos youtube.com/EkhartYoga #yogaforshoulders #functionalyoga #functionalmovement