Channel: Female Fitness Motivation

Category: Sports

Tags: stefanie cohengreat female athletefitness womanworkout girlsfemale motivation

Description: Stefanie Cohen instagram.com/steficohen In today's review, we will talk about a bright representative of powerlifting or powerlifting - 28-year-old American Stephanie Cohen. The most powerful girl on the planet is making the history of this popular sport. With a height of 154 cm and a weight of 52 kg, Stephanie set a world record: she pulled a weight of 227 kg, which is four times her body weight. The future champion was born in Venezuela, sport has accompanied her life since childhood. At first, the girl was carried away by women's football, she has many victories as part of the country's national team. Then the athlete switched to kettlebell lifting, gold in competitions in Florida and Illinois became the basis for further victories in powerlifting. Stephanie decides to move to the USA, it is in this country that the most convenient conditions for powerlifters are created. In parallel with training, the champion receives an education, becomes a specialist in the field of sports medicine. A PhD in Physiotherapy helps her train scientifically. It is no coincidence that her training system is recognized as the best for success among powerlifters.