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Target Your LOWER ABS - The Best Lower Ab Exercise You Aren't Doing

Duration: 04:52Views: 99.9KLikes: 5.2KDate Created: Mar, 2022

Channel: Redefining Strength

Category: Howto & Style

Tags: lower ab exercisesthe best lower ab exerciseslower abssculpt your lower abstarget your lower absthe best lower ab exercise

Description: Sculpt Your LOWER ABS - The Best Lower Ab Exercise You Aren't Doing No there is no lower ab muscle, but you can target the lower portion of your rectus abdominis to a great extent with specific bottom-up movements. That's why I wanted to share one of my favorite moves with you as well as some bonus tips to help you lose the fat from this stubborn area! For more on Spot Lipolysis: redefiningstrength.com/does-spot-reduction-really-work

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