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Tear Your Hamstring? Heal it with These 3 Movements

Duration: 09:00Views: 12.8KLikes: 531Date Created: Mar, 2022

Channel: Mark Bell - Super Training Gym

Category: Sports

Tags: strength trainingchest workoutmark bell sling shotwork outweight liftingsquat workouthammie movementstricephow to fix hamstringbuild musclebench press workoutheal hamstringbicephamstring repairmusclesmark bellbodybuildinghamstring healinghamstring exercisesbulkingpower liftinghamstring

Description: Today, Graham Tuttle aka The Barefoot Sprinter makes Nsima tear his hamstring in order to show him how to repair it. @Graham Tuttle FOLLOW Graham: instagram.com/thebarefootsprinter ➢SHOP NOW: markbellslingshot.com ➢markbell.com/youtube FOLLOW Mark Bell ➢ Instagram: instagram.com/marksmellybell ➢ Facebook: facebook.com/MarkBellSuperTraining ➢ Twitter: twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: youtube.com/c/NsimaInyang ➢ Instagram: instagram.com/nsimainyang/?hl=en ➢ TikTok: tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: instagram.com/thesupertraininggym Created and produced by Mark Bell - Sling Shot Media.

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