Channel: Matt D'Avella

Category: Film & Animation

Tags: matt davellaadvicewellnesshealthself-developmentlifestyle designmatt d'avellacreativitylifestyle

Description: Head on over to g.co/saferpasswords to learn more about how to keep your accounts secure with Google. Big thanks to Google for sponsoring a portion of this video ​​✌️ While no one is immune from procrastination, there is a really simple way to trick your brain into pushing through the inertia most of us feel at the beginning of a difficult task. In this video I introduce you to the 5-minute Rule, why it works and how you can use it to get started on the things you’ve been avoiding. Hi there 👋 If you're new to my video's my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos. 🔗 LINKS Enroll in my habit's course: slowgrowth.com/simplehabits Enroll in my YouTube course: slowgrowth.com/masteryoutube Get my weekly newsletters: slowgrowth.com/newsletter Follow me on Instagram: instagram.com/mattdavella Follow me on Twitter: twitter.com/mattdavella 🎬 CREDITS Directed by Matt D'Avella Produced by Shawn Forno & Matt D'Avella Cinematography by Kariza Santos & Matt D'Avella Edited by Matt D'Avella Research by Janessa Tan