Channel: Goal Guys

Category: Education

Tags: daily routinemy healthy habitshealthy habits to stay in shapemy daily habits to stay in shapemorning routinegoal guysthe daily habits that keep me in shapehow i stay in shapefitness habitsdaily fitness routinemaximize your dayhealthy habits that changed my lifedaily routine to stay in shapehealthy habits that will change your lifestay in shapehabits that will change your lifedaily habits to change your lifehealthy habits

Description: Give Tiege Hanley a try & get a FREE gift with your first box at tiege.com/goalroutine Check out our Website! goalguys.com Shop our favourite fitness bands/rings: rubberbanditz.com 10% off with Promo code: GOALGUYS Shop our favourite journals here: Morning Sidekick Journal: habitnest.com/goalguys-msj Nutrition Sidekick Journal: habitnest.com/goalguys-nsj Meditation Sidekick Journal: habitnest.com/goalguys-medsj Badass Body Goals Journal: habitnest.com/goalguys-bj Weightlifting Gym Buddy Journal: habitnest.com/goalguys-wl Check out our music sponsor Musicbed! share.mscbd.fm/goalguysinsta Get connected with us HERE: Facebook: facebook.com/goalguys Instagram: instagram.com/goalguysinsta Twitter: twitter.com/goalguys In this video I break down the daily habits that keep me in shape. Covering nutrition, diet, exercise, working out, and sleep, these are my healthy habits that keep me in shape and maximize my day. I believe these daily habits can change your life and help you be healthier consistently. Fitness is a huge part of my life and I show you some of my healthy habits that prioritize fitness and help me stay in shape through good nutrition, working out and organizing my day. Hope you find this helpful! Have a great week guys! Cheers.