Channel: UpToSpeed Media

Category: People & Blogs

Tags: heart healthchickenpotatoeshealthy cookinglower blood pressurevegetablesgreen beanshealthy ingredientsnutrientshealthy vegetablesseeming vegetablesfood channelvitaminsboilingcooking videosteamorganic foodsginger chicken

Description: Here is why it is not the best idea to boil your vegetables. I want everyone to eat as healthy as possible. I share with you the advantages of cooking food the way I am presenting in this video. I share with you the disadvantages of boiling your vegetables. Here I have green beans and potatoes. Join this channel to get access to perks: youtube.com/channel/UCfpSj4x4mwFlRW1wAk2r6cw/join