Channel: Lumowell

Category: Howto & Style

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Description: workout for toning your arms at home with weights. Simple and effective exercises to reduce the fat from the arms and make them more toned and firmer, eliminating the annoying effect of loose skin. Complete workout to tone biceps, triceps and shoulders by working out at home. Consult your doctor before starting these exercises . ---------------------------------------------------------------------- █ FULL LENGTH WORKOUTS █ youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join ---------------------------------------------------------------------- ● Calorie Burn: 99 - 165 ● Frequency: do the workout 4 times a week ---------------------------------------------------------------------- █ WORKOUT INFO PAGE █ lumowell.com//toned-arms-at-home-wiht-weights_WW2436.html --------------------------------------------------------------------- ▼ Android Fitness Apps ▼ play.google.com/store/apps/dev?id=6312383737768576194 ▼ iOS Fitness Apps ▼ itunes.apple.com/us/developer/ego360/id885852698 ---------------------------------------------------------------------- ● T-Shirts: lumowell.com//shirts ---------------------------------------------------------------------- ❤ SUBSCRIBE for more videos: youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1 ---------------------------------------------------------------------- ❤ Follow Us on Instagram: instagram.com/lumowell_en ❤ Follow Us on Facebook: facebook.com/lumowell ---------------------------------------------------------------------- ● Disclaimer, terms and conditions. ego360.com/terms.php?lan=EN ---------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW2436 ---------------------------------------------------------------------- #LUMOWELL #workouts #fitness