Channel: Health Tube

Category: Howto & Style

Tags: oatsfatty fishleafy greensgreen teaolive oil and coconut oilhealth tipsseed benifitstomatoesvegetable benefitsbeetrootsfruitsnutsgingerhome remediestop 10 anti-inflammatory foods you can eat

Description: Diabetes, arthritis, high blood pressure, and asthma are all lifestyle diseases whose underlying cause is inflammation. Research has shown that an anti-inflammatory diet can reduce your dependency on medicines to fight these diseases. Your fridge and the local farmers market are your best friends when it comes to fighting inflammation. Employ these anti-inflammatory foods for relief.