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What to KNOW for your FIRST Powerlifting Meet!!😀

Duration: 13:22Views: 3.1KLikes: 343Date Created: Apr, 2022

Channel: Pete Rubish

Category: Education

Tags: deadliftspete rubishadvicefirst meetpowerlifting meet

Description: 1:08 Strength Standards 1:47 Exposing Weaknesses 2:31 Better Long-term progress 3:19 It's a LONG Day 4:10 Caffeine Intake 5:53 Meet Day Hydration 6:31: Meet Day Nutrition 6:55 Weigh-Ins 7:50 Calibrated Plates Feel Different 8:50 Your Bench Won't be Higher 9:34: Equipment/Attire to Have 11:17: Meet Day is Chaotic Follow me on Instagram: instagram.com/pete.rubish Strength Building/Meet Prep Coaching: contact me at prstrength1@gmail.com Affiliates: Leviathan Nutrition Health Supplements (Code Pete for 10% off): leviathan-nutrition.com/collections/frontpage Custom Bloodwork Needs (Code Pete for 10% off) marekhealth.com/labs

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