Channel: megsquats

Category: Howto & Style

Tags: squatpreworkoutpowdersphysiquesupplementationpowderfemale powerliftingnon-stimulantstimulantliftingproteinusaplpoweripfwomen liftingbenchgirls who liftbuff chickpowerlifterdeadliftfemale fitnessgym motivationchickpre workoutsupplementssupplementcreatinebuffpowerlifting

Description: Buff Chick Supplements are available on Monday, November 23rd 2020 at 9:00 AM PST / 12:00 PM EST BuffChick.com BuffChick.com BuffChick.com TIMESTAMPS: 0:00 Transparency 1:52 Who Should Not Try Supplements 5:29 Who Might Want to Try Supplements 5:53 How to Find Trusted Brands 6:20 Examine.com 7:38 Supplement Facts Panels 9:20 Citing Research 9:55 3rd Party Testing 12:10 Creatine, Preworkout Powders 17:20 Preworkouts that have creatine... 18:05 What is necessary? 19:04 Why should I take preworkout if I don't want caffeine? 20:17 Greens Powders 23:15 How do you test the effectiveness of your supplements? 24:09 BCAAs Mentioned in video: Eric Helms: instagram.com/helms3dmj Examine: examine.com Start My Workout Routine ✦ bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ bit.ly/2QPvH1h ✦ INSTAGRAM ✦ bit.ly/35qajTY FACEBOOK ✦ bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ bit.ly/337GztB Glute Bands ✦ bit.ly/35pkacV Wrist Wraps ✦ bit.ly/34kZm60 Lifting Belt ✦ bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: kat@megsquats.com • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ bit.ly/2Bfr6ug My Fitness Transformation ✦ bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE: ✦ youtube.com/megsquats ✦ ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••