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Worried: A Quick Fix Meditation

Duration: 04:09Views: 10.4KLikes: 220Date Created: Jan, 2021

Channel: Chopra

Category: Education

Tags: stressroger gabrielcalm worriesmeditationchopra centerchopraspiritualworried

Description: Take the next step and deepen your meditation practice with the Chopra App: bit.ly/chopra-app-download Listen along as Chopra's Chief Meditation Officer, Roger Gabriel, guides you through this Quick Fix meditation to ease your worried mind. Take this time to breathe, and begin to live free in the present moment. For more information on meditation, read Chopra's articles here: chopra.com/articles/meditation

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