Channel: Yoga Dose

Category: Howto & Style

Tags: yoga for arm strengthtotal body yoga workoutyoga workoutarm balance yogaintermediate arm balance45 minute yogaadvanced yoga classyoga for hipsyoga flowopen your hipsintermediate yogaadvanced yogayoga doseyoga at homeyoga channelyoga funarm balancesarm balance yoga flowvinyasa yogaarm balance yoga posesyoga arm balanceyoga classyoga arm balancesvinyasa flowarm balanceyoga for weight lossyoga practice

Description: Yoga for hips is a 45 minute hip-opening yoga class that also incorporates some fun arm balances. Try my yoga for weight loss class here youtube.com/watch?v=_pFi-TROyik Yoga Dose is about longer classes and challenging poses. You will find yoga classes that are designed to push you out of your comfort zone. This yoga channel is meant to inspire you. To light a fire within you! You can become comfortable in your own skin. You can be flexible, strong, and balanced! Let my passion for yoga transfer over to you. New yoga classes every Thursday. (Always long and challenging!) Subscribe to Yoga Dose so you never miss an opportunity to become stronger. CC PS If you want to learn handstands get my free handstand guide at theyogadose.com