Channel: Indian Health

Category: Howto & Style

Tags: drinking lemon waterantioxidantsvitamin close weight naturallyacidity levelsliver functionlemon waterinflammationpectin fiberuric acidrefreshedchange your dietliverincrease metabolismmacular degenerationyoung skinrehydratorhealth problemssoft skinhealthyindian healthtoxinsdigestive healthmetabolismsmooth skincolon health

Description: नींबू पानी शरीर में जाकर क्या करता है 🍋 What Happens to Your Body When You Drink Lemon Water 😱😱 What are the benefits of drinking lemon water? We at indian health are big fans of this little yellow fruit — so unassuming, yet with so many unexpected uses. Not long ago we reported on what happened when we drank water with warm honey and lemon every day for a year — and the results were fascinating. As if you needed any more convincing that starting your day with a glass of warm water and lemon was the way to go, we have compiled this ultimate list of health and beauty benefits that can be derived from lemon water. FOR BUSINESS INQUIRY - indianhealth7@gmail.com SUMMARY: - Lemons are a primary source of pectin fiber which is necessary for good colon health. - Drinking water alone will rehydrate you, but if you add a few slices of lemon, it will speed up the process of rebalancing the minerals in your body. - As a citrus fruit, lemons are packed full of Vitamin C and antioxidants which work together to form a protective effect against cataracts and macular degeneration. - Lemons contain powerful antioxidants so that you will notice a decrease in blemishes and wrinkles, and smoother, healthier-looking skin as a result of its detoxifying benefits. - Drinking lemon water can help your liver function at a tip-top level. - Drinking lemon water will help to ensure optimal heart, brain, kidney, and muscular function. - Those who drink lemon water every day tend to experience fewer colds. - Lemon water decreases your body’s acidity levels, which in turn assists your body in removing harmful uric acid which might cause inflammation. - Lemons are acidic by nature, but you might be surprised to learn that once absorbed into the bloodstream lemon water has an alkalizing effect on the body tissue. - If you want to lose weight naturally and change your diet and lifestyle, lemon water is the perfect accompaniment. - If you replace your morning coffee with a cup of warm lemon water for just two weeks, you will feel so alert, refreshed, and healthy that you won’t ever go back to caffeine. #lemon #health #facts #shorts ----------------------------------------------------------------------------------------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Copyright Disclaimer under section 107 of the copyright act 1976 allowance is made for "fair use" for purpose such as criticism, comment, new reporting, teaching, scholarship, and research. Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour .