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विटामिन की कमी के 5 लक्षण और उपाय ! (Vitamin Deficiency Symptoms and Food to Eat)

Duration: 06:18Views: 16.5KLikes: 241Date Created: Apr, 2018

Channel: Average Indian

Category: Education

Tags: mouth sore deficiencymuh ke chale kyo hote haigrey hair causescopper deficiencyitchy hair deficiencyvitamin a deficiencybrittle hair causesgrey hai deficiencydandruff causesfoilic acid deficiencymouth sore causesvitamin c deficiencydeficiency symptoms on bodyfatigue vitamin deficiencyfatty acid deficiencyvitamin defiiency symptomsvitamin b12 deficiency

Description: This video is about all vitamin and mineral deficiency symptoms which are visible on your body. We will talk about symptoms like grey hair, brittle hair, dandruff, mouth sores (muh ke chale) and fatigue and how it is casued by deficiency on vitamins like B12, B9, Vitamin C, Vitamin A and minerals like Copper, Zinc etc. We will also tell you what food you should eat to overcome this deficiency. Music Credits: Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: incompetech.com

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