Channel: Troy Adashun
Category: Howto & Style
Tags: shouldersshoulder workoutbest dumbbell shoulder workoutdumbbell shoulder workoutarnold schwarzeneggershoulders dumbbell workoutlight dumbbellsbig shouldlersnuclei overloadshoulders dumbbell onlybodybuildingnuclei overload trainingbigger shoulders
Description: Do this everyday for big shoulders. It's a genius exercise that will blow up your side delts. Try a set everyday when you wake up for boulder shoulders. #shorts #bodybuilding