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Redefining Strength

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  • AVOID This Push Up ✋ Hand 🤚 MistakeRedefining Strength00:58Mar, 202239.6Kbackgroundvideo thumbnail for: AVOID This Push Up ✋ Hand 🤚 Mistake
  • The Best Core Exercise You're Not Doing #shortsRedefining Strength01:00Jan, 202272Kbackgroundvideo thumbnail for: The Best Core Exercise You're Not Doing #shorts
  • The Right Way To Get A Strong Lower Back (4 exercises)Redefining Strength09:11Feb, 202239.8Kbackgroundvideo thumbnail for: The Right Way To Get A Strong Lower Back (4 exercises)
  • Is this Back/Chest Exercise Underrated?Redefining Strength00:53Mar, 202225.5Kbackgroundvideo thumbnail for: Is this Back/Chest Exercise Underrated?
  • Lose Weight And Keep It Off FOREVER! Try These 3 TipsRedefining Strength09:15Mar, 202232.6Kbackgroundvideo thumbnail for: Lose Weight And Keep It Off FOREVER! Try These 3 Tips
  • Target your SERRATUS ANTERIOR (Stop Ignoring this Muscle!)Redefining Strength07:08Dec, 202175.8Kbackgroundvideo thumbnail for: Target your SERRATUS ANTERIOR (Stop Ignoring this Muscle!)
  • My Most Hated Video - Stop Exercise Shaming!Redefining Strength07:57Feb, 202244.4Kbackgroundvideo thumbnail for: My Most Hated Video - Stop Exercise Shaming!
  • Try This SHOULDER Exercise - The ❄️😇Redefining Strength00:59Jan, 202252.5Kbackgroundvideo thumbnail for: Try This SHOULDER Exercise - The ❄️😇
  • Can You Build Muscle And LOSE FAT at the same time?Redefining Strength10:09Oct, 202187.3Kbackgroundvideo thumbnail for: Can You Build Muscle And LOSE FAT at the same time?
  • Stiff Neck? Try This 30 Second StretchRedefining Strength00:41Mar, 202217Kbackgroundvideo thumbnail for: Stiff Neck? Try This 30 Second Stretch
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