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Troy Adashun

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  • WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)Troy Adashun14:51Sep, 2021281.9Kbackgroundvideo thumbnail for: WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)
  • BIG SHOULDER SECRETS (Steal These!)Troy Adashun11:08Apr, 202230.2Kbackgroundvideo thumbnail for: BIG SHOULDER SECRETS (Steal These!)
  • WHY YOUR UPPER CHEST SUCKS! (FIX YOUR PECS!)Troy Adashun11:44Sep, 2021227.7Kbackgroundvideo thumbnail for: WHY YOUR UPPER CHEST SUCKS! (FIX YOUR PECS!)
  • LIFTING SECRETS I WISH I KNEW EARLIER!Troy Adashun10:07Mar, 202246.4Kbackgroundvideo thumbnail for: LIFTING SECRETS I WISH I KNEW EARLIER!
  • FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)Troy Adashun11:20Dec, 2021131.2Kbackgroundvideo thumbnail for: FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)
  • FIX YOUR BACK! (PERFECT BACK WORKOUT W/ Charles Glass!)Troy Adashun10:13Nov, 2021106.1Kbackgroundvideo thumbnail for: FIX YOUR BACK! (PERFECT BACK WORKOUT W/ Charles Glass!)
  • Dumb Muscle Building Mistakes (AVOID THESE!)Troy Adashun13:53Dec, 202142.4Kbackgroundvideo thumbnail for: Dumb Muscle Building Mistakes (AVOID THESE!)
  • WHY YOUR LOWER CHEST SUCKS! (3 EXERCISES YOU MUST DO!)Troy Adashun10:17Oct, 202158.2Kbackgroundvideo thumbnail for: WHY YOUR LOWER CHEST SUCKS! (3 EXERCISES YOU MUST DO!)
  • BIG ARMS WORKOUT W/ CHARLES GLASS! (SETS & REPS INSIDE)Troy Adashun15:13Sep, 202152Kbackgroundvideo thumbnail for: BIG ARMS WORKOUT W/ CHARLES GLASS! (SETS & REPS INSIDE)
  • GET A BIG BUTT! (Butt Workout To Grow Stubborn Glutes!)Troy Adashun10:17Oct, 202128.5Kbackgroundvideo thumbnail for: GET A BIG BUTT! (Butt Workout To Grow Stubborn Glutes!)
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