Channel: Goal Guys

Category: Education

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Description: To get a 1 year supply of Vitamin D + 5 individual travel packs FREE with your first purchase, go to athleticgreens.com/goalguys Check out our Website! goalguys.com Shop our favourite fitness bands/rings: rubberbanditz.com 10% off with Promo code: GOALGUYS Shop our favourite journals here: Morning Sidekick Journal: habitnest.com/goalguys-msj Nutrition Sidekick Journal: habitnest.com/goalguys-nsj Meditation Sidekick Journal: habitnest.com/goalguys-medsj Badass Body Goals Journal: habitnest.com/goalguys-bj Weightlifting Gym Buddy Journal: habitnest.com/goalguys-wl Check out our music sponsor Musicbed! share.mscbd.fm/goalguysinsta Get connected with us HERE: Facebook: facebook.com/goalguys Instagram: instagram.com/goalguysinsta Twitter: twitter.com/goalguys 00:00 - Opening 01:01 - Shopping Sugar Free 02:48 - Early Problems 4:18 - My Diagnosis 5:25 - Athletic Greens 6:32 - New Foods! 8:38 - The Final Week In this video I quit sugar for 30 days...and Here's what Happened. Recently I had noticed that I had really developed a sugar habit that had me consuming more added sugar than what was healthy. I watend to do no sugar for 30 days to challenge myself to break my sugar addiction and show how to quit sugar and unhealthy habits. Quitting sugar for 30 days was such an eye opening experience for me, and really helped steer me towards better managing my sugar intake and forming better habits with my diet and eating habits. Hope you like the video! Have a great week guys! Cheers.