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functional training

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  • Knees Over Toes? - How To Squat Properlyfunctionalpatterns04:34Jan, 2017104.8Kbackgroundvideo thumbnail for: Knees Over Toes? - How To Squat Properly
  • What Is Functional Training?functionalpatterns08:03Aug, 201791.5Kbackgroundvideo thumbnail for: What Is Functional Training?
  • Most Overrated Glute/Butt Exercises - Hip Thrusterfunctionalpatterns08:53Aug, 201784.3Kbackgroundvideo thumbnail for: Most Overrated Glute/Butt Exercises - Hip Thruster
  • Functional Patterns - Functional Mace Exercise At Sunsetfunctionalpatterns01:32Jun, 202033.2Kbackgroundvideo thumbnail for: Functional Patterns - Functional Mace Exercise At Sunset
  • Functional Patterns Movement Training - Strength and Conditioning Workout With Kyle Dakefunctionalpatterns03:11Mar, 201785.5Kbackgroundvideo thumbnail for: Functional Patterns Movement Training - Strength and Conditioning Workout With Kyle Dake
  • Most Overrated Exercises - The Bench Press for Chest Developmentfunctionalpatterns09:30Mar, 201774.7Kbackgroundvideo thumbnail for: Most Overrated Exercises - The Bench Press for Chest Development
  • Training With 4 Time NCAA Wrestling Champion - Kyle Dakefunctionalpatterns06:53Feb, 201764.3Kbackgroundvideo thumbnail for: Training With 4 Time NCAA Wrestling Champion - Kyle Dake
  • Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experiencefunctionalpatterns04:34Oct, 201668Kbackgroundvideo thumbnail for: Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experience
  • Forward Head Posture - How To Fix Text Neckfunctionalpatterns09:19Feb, 201753.8Kbackgroundvideo thumbnail for: Forward Head Posture - How To Fix Text Neck
  • Functional Patterns Core Training - Barbell Landmine Abdominal Blasterfunctionalpatterns07:01Mar, 201656.4Kbackgroundvideo thumbnail for: Functional Patterns Core Training - Barbell Landmine Abdominal Blaster
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