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  • THIS Study shows us why Intermittent Fasting is a powerful fat loss tool!Fledge Fitness12:24Apr, 20224.5Kbackgroundvideo thumbnail for: THIS Study shows us why Intermittent Fasting is a powerful fat loss tool!
  • NEW Intermittent Fasting Study states NO BENEFIT over Calorie restriction!Fledge Fitness21:14Apr, 20225.3Kbackgroundvideo thumbnail for: NEW Intermittent Fasting Study states NO BENEFIT over Calorie restriction!
  • End Of Year Fast 2021Minister Kevin L A Ewing01:54:03Dec, 202135.7Kbackgroundvideo thumbnail for: End Of Year Fast 2021
  • The truth about fasting (and when you SHOULD eat) | Ep180The Dr. Gundry Podcast50:17Nov, 202134.2Kbackgroundvideo thumbnail for: The truth about fasting (and when you SHOULD eat) | Ep180
  • The 3 best drinks when intermittent fasting for fat lossFledge Fitness04:51Apr, 20223.6Kbackgroundvideo thumbnail for: The 3 best drinks when intermittent fasting for fat loss
  • The Power of Water Fasting and How I did MineThe Healthy Life26:10Aug, 202143.4Kbackgroundvideo thumbnail for: The Power of Water Fasting and How I did Mine
  • How to get back into intermittent fasting if you fell off (2022)Fledge Fitness07:39Apr, 20224.9Kbackgroundvideo thumbnail for: How to get back into intermittent fasting if you fell off (2022)
  • Studies have declared the 3 BEST Intermittent Fasting methods... they are...Fledge Fitness07:38Mar, 20227.6Kbackgroundvideo thumbnail for: Studies have declared the 3 BEST Intermittent Fasting methods... they are...
  • 5 Benefits of Alternate Day Fasting (ADF)Fledge Fitness10:12Feb, 202212.3Kbackgroundvideo thumbnail for: 5 Benefits of Alternate Day Fasting (ADF)
  • How to START Intermittent Fasting for WEIGHT LOSS | What I Eat + FitnessBeautifulBrwnBabyDol16:15Aug, 202132.4Kbackgroundvideo thumbnail for: How to START Intermittent Fasting for WEIGHT LOSS | What I Eat + Fitness
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