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shaelashae

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  • DEADLIFT PARTY WITH MY BEST FRIENDS! | NEW PRs!Shaepunzel06:43Mar, 20193.2Mbackgroundvideo thumbnail for: DEADLIFT PARTY WITH MY BEST FRIENDS! | NEW PRs!
  • HOME GYM TOUR! Cost Breakdown + Exercise DemonstrationShaepunzel08:30Aug, 2018943.1Kbackgroundvideo thumbnail for: HOME GYM TOUR! Cost Breakdown + Exercise Demonstration
  • High Volume Leg Day | Full Workout!Shaepunzel18:39Oct, 2018835.9Kbackgroundvideo thumbnail for: High Volume Leg Day | Full Workout!
  • How To Gain Muscle & Stay Lean!Shaepunzel07:12Jan, 202052.9Kbackgroundvideo thumbnail for: How To Gain Muscle & Stay Lean!
  • MY DIET STAPLES + MEAL EXAMPLES FOR GAINING MUSCLE!Shaepunzel06:22Aug, 201880.7Kbackgroundvideo thumbnail for: MY DIET STAPLES + MEAL EXAMPLES FOR GAINING MUSCLE!
  • Shaepunzel Home Gym Tour + Full Glute WorkoutShaepunzel10:28Jan, 202124.2Kbackgroundvideo thumbnail for: Shaepunzel Home Gym Tour + Full Glute Workout
  • FULL WORKOUT FOR BIGGER LEGS & GLUTES! + Big Announcment/Giveaway!Shaepunzel06:20Oct, 201783.9Kbackgroundvideo thumbnail for: FULL WORKOUT FOR BIGGER LEGS & GLUTES! + Big Announcment/Giveaway!
  • How To Overcome Insecurities + 2 Lower Body WorkoutsShaepunzel05:35Oct, 201693.7Kbackgroundvideo thumbnail for: How To Overcome Insecurities + 2 Lower Body Workouts
  • My Favorite Glute Activation Exercises | Quick Leg/Glute Workout!Shaepunzel03:33Jul, 201765.7Kbackgroundvideo thumbnail for: My Favorite Glute Activation Exercises | Quick Leg/Glute Workout!
  • HOW TO STAY MOTIVATED!Shaepunzel05:51Oct, 201754Kbackgroundvideo thumbnail for: HOW TO STAY MOTIVATED!
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