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stephan kesting

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  • Don't call me Professor' or 'Sifu' or 'Sensei' or 'Guru' or 'Master' or Shihan' or 'Kru' or 'Sabom'!Stephan Kesting12:09Dec, 20216.6Kbackgroundvideo thumbnail for: Don't call me Professor' or 'Sifu' or 'Sensei' or 'Guru' or 'Master' or Shihan' or 'Kru' or 'Sabom'!
  • A Surprise Attack When Your Opponent Tries to Smash Your GuardStephan Kesting03:53Sep, 202111.1Kbackgroundvideo thumbnail for: A Surprise Attack When Your Opponent Tries to Smash Your Guard
  • Stephan Kesting || RasputinStephan Kesting01:03Sep, 20218.9Kbackgroundvideo thumbnail for: Stephan Kesting || Rasputin
  • The 5 Types of Strength Training Exercises Every Grappler Should Do WeeklyStephan Kesting07:20Oct, 20216.4Kbackgroundvideo thumbnail for: The 5 Types of Strength Training Exercises Every Grappler Should Do Weekly
  • Lasso Spider Guard Attack into the Omoplata ArmlockStephan Kesting06:11Dec, 20213.9Kbackgroundvideo thumbnail for: Lasso Spider Guard Attack into the Omoplata Armlock
  • Control Your Opponent from Closed Guard with the Cross Collar Grip -- Jon ThomasStephan Kesting04:38Nov, 20215Kbackgroundvideo thumbnail for: Control Your Opponent from Closed Guard with the Cross Collar Grip -- Jon Thomas
  • The 5 Main Ways to Enter Into the Omoplata SubmissionStephan Kesting08:34Dec, 20214Kbackgroundvideo thumbnail for: The 5 Main Ways to Enter Into the Omoplata Submission
  • The Best Counter to the Omoplata & 4 Ways to Shut Down That CounterStephan Kesting10:31Dec, 20213.5Kbackgroundvideo thumbnail for: The Best Counter to the Omoplata & 4 Ways to Shut Down That Counter
  • What's In The Omoplata 2.0 Instructional in 53 Seconds?Stephan Kesting00:54Dec, 20213.5Kbackgroundvideo thumbnail for: What's In The Omoplata 2.0 Instructional in 53 Seconds?
  • How to Sweep Your Opponent When He Has One Knee UpStephan Kesting02:47Sep, 20214Kbackgroundvideo thumbnail for: How to Sweep Your Opponent When He Has One Knee Up
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