Channel: Sandra Perez

Category: Film & Animation

Tags: quick and intenseat home workoutquick workoutadidasat home upper body workouttakecareandcarelesslululemonintense upper body workout15 minute workoutsandra perezintense at home workoutupper body workout at homelululemon leggingsintense workoutupper body workoutquick at home workout

Description: Tone and sculpt your upper body with this killer workout! It can be done either in the comfort of your home or you can take it and get it done at the jimmy! The choice is yours but stay ready that way you dont have to get ready because today's workout is killer! Its a quick 15 minute killer workout so lets do this!! 💪 ⭐️SHOP MY WORKOUT PLANS: takecareandcareless.com/collections/frontpage ⭐️SHOP MY GLUTE BANDS: takecareandcareless.com/products/glute-band-2-0-3-0 ⭐️SHOP MY MERCH: takecareandcareless.com/products/grey-loose-cropped-hoodie ⭐️⭐️WORKOUTS TO COMBINE THIS ONE WITH: youtube.com/watch?v=JJft5n-fwQs youtube.com/watch?v=FrGgd3ASfCc Keep up with your girl on.. Instagram: @takecareandcareless Twitter: @takecareandcare Snapchat: Sandraperez14 Business inquires: Takecareandcareless@gmail.com ---------------------------------------------------------------------------------- Get Paragon apparel: paragonfitwear.com/collections/womens-unisex Discount code: TAKECARE Song used: epidemicsound.com/track/cQSCgDmj3s