Channel: GuerrillaZen Fitness

Category: Sports

Tags: upper crossed syndromestrength sidepostureblake bowmanathlean-x™exercises for shoulder postureshoulder posturejeremy ethierbody languageshoulder posture exercisesfunctionalpatternsguerrillazen fitnessrotator cuff exerciseshow to correct your posture - 5 home exercises to fix your posture5 exercises to fix rounded shoulders posture (long term fix)exercises for hunchbackcorrective exerciseexercises for rounded shoulders

Description: Shoulder posture is controlled by the muscles in front of and behind the shoulder. These are the muscle imbalances we target today! Posture The Ultimate Life Hack: guerrillazen.com/posture-the-ultimate-life-hack =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: guerrillazen.com/services-training/coaching ★ APT Solution: guerrillazen.com/apt-solution ★ Intelligent Strength Program: bit.ly/2kgR9fY ★ Neuromuscular Warm Up (launch sequence): bit.ly/2pygLEE ★ Clean Eating Plan (for women): bit.ly/2nZYQJD ★ Inflammation Solution: bit.ly/2pedFZl GUERRILLAZEN PODCAST: ★ iTunes: guerrillazen.libsyn.com/rss ★ Spotify: open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ SOCIAL MEDIA LINKS: ★ Facebook: facebook.com/guerrillazenfitness ★ Instagram: instagram.com/guerrillazen ★ My Personal YouTube Channel: bit.ly/2hBGZ4m