Channel: LYZABETH LOPEZ - Fitness & Nutrition

Category: People & Blogs

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Description: Start your FREE trial for my hourglass shaping FITNESS APP at twlapp.plankk.com or search TWL in the app store. 📱 Hey guys:) I love the Power Wheel! It's a great versatile ab roller that you can use anywhere. I thought I'd share some cool ways to use it, so here are eight ways to use the Power Wheel. I got mine at BestBuy.ca - I'll include the full link below, lots of fun fitness toys there:) bestbuy.ca/en-CA/product/gofit-gofit-ab-wheel-gf-eaw-black-green-gf-eaw/10266591.aspx?path=98032406a53d4f04ed42aef805a26841en02 The moves are as follows: 1) Seal Walk 2) Spider Crawl 3) Tough Seal Walk, lol (or Renegade Walk) 4) Plank 5) Knee Tuck 6) V-up/Jack Knife 7) Atomic Push-up 8) Ab Roller Amazing video production by GoButton Media! gobuttonmedia.com ---------------------------------------------------------------------------------------------------------- Other videos you may like: Best tips for building your bum fast! Glute Activation (Real Time Workout) youtu.be/a4kEkWndE1w Best 5 BOOTY Exercises For Naturally Thick Girls !!! youtu.be/E_kG0O72R1k Build your booty at home with this equipment!!! youtu.be/yCnsv1484u0 Best 5 booty exercises for naturally skinny girls!!! youtu.be/t5N_RjdQRyw Best Cardio For Weight Loss youtu.be/t1OoMF7_YUY Booty Building Fat Burning Workout - realtime workout youtu.be/LcaMk5jpF6M JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- -- Instagram.com/LyzabethLopez FACEBOOK -- -- Facebook.com/LyzabethLopez... YOUTUBE-- -- Youtube.com/LyzabethLopez TWITTER -- -- Twitter.com/LyzabethLopez SNAPCHAT -- -- snapchat.com/add/lyzabeth... Check out my website for all other details: LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com Want more?? Try my curve building survey to get answers for your exact body type. Check it out at: LyzabethLopez.com/survey 🍑