Channel: cureCKD

Category: Education

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Description: MAKE Your COFFEE More BENEFITS by Adding CINNAMON to Your COFFEE. Cinnamon is a tasty herb that mixes particularly well with the flavor of coffee. Studies show that cinnamon can lower blood glucose, cholesterol and triglycerides in diabetics. ... Summary Spice your coffee with a dash of cinnamon. Not only does it taste good, it might also improve your health. *** MORE INTERESTING HEALTH CARE TIPS *** 10 Highly Alkaline Foods That Will Benefit Your Body naturalcures.page.link/u9DC Drink 1 Tablespoon Of Apple Cider Vinegar Before Meals And You'll Be Amazed With What Happens naturalcures.page.link/Posx 12 Health Problems Your Hands Are Warning You About naturalcures.page.link/B4tU Natural Energy Boosters That Increases Energy Quickly naturalcures.page.link/6DtX 6 Things That Happen When You Start Drinking Alkaline Water naturalcures.page.link/ZD5a *** How much cinnamon should you eat a day? The tolerable daily intake for coumarin is 0.5 mg per pound (0.1 mg per kg) of body weight. This is how much coumarin you can eat in a day without the risk of side effects. This equates up to one teaspoon (0.5 to 2 grams) of Cassia cinnamon per day. Does cinnamon in coffee help lose weight? It imitates the biological activity of insulin and increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat by the body, cinnamon helps prevent this increased storage of fat and enables you to lose weight. ... This helps you lose weight. Can cinnamon reduce belly fat? Cinnamon and Honey combination is one of the best weight loss. Cinnamon is a thermogenic which produces heat through metabolic stimulation. It not only reduces belly fat but also reduces overall body fat. Include a teaspoon of ground cinnamon in your regular diet to increase the metabolism and to lose fat quickly. What is the best sweetener for coffee? Here are five natural sweeteners and sugar substitutes: Raw Honey. Raw honey contains small amounts of antioxidants, potassium, phosphorus, vitamin B6, riboflavin and niacin. ... Stevia. Stevia is native to South America and has been used for hundreds of years as a sweetener. ... Dates. ... Coconut Sugar. ... Maple Syrup. What are the benefits of cinnamon powder? Evidence-Based Health Benefits of Cinnamon Cinnamon Is High in a Substance With Powerful Medicinal Properties. ... Cinnamon Is Loaded With Antioxidants. ... Cinnamon Has Anti-Inflammatory Properties. ... Cinnamon May Cut the Risk of Heart Disease. ... Cinnamon Can Improve Sensitivity to the Hormone Insulin. ... Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. #CinnamonCoffee #CinnamonBenefits #CoffeeBenefits