Channel: Megan Nicole

Category: Howto & Style

Tags: how tobooty workoutwork outdiy mindset workoutmegan nicolehow to basicsimple workoutsdiy workoutmeal preppingmillennialsarm workoutdiydiy meal prepmegannicolemusichow to adultingdiy on the go workoutdiy nutrition hacksmind muscle workoutdiy projectsworkout motivationhow to adulthoodworkoutadultingtv showdiy home workout

Description: Episode 4 is here! In this episode, we teamed up with Natalie Flowers, a Muscle and Mindset Coach along with our workout partner/actress Greer Grammer. We are talking all about working out the booty, healthy eating, and the importance of mindset! Watch all the episodes here bit.ly/adultedEp4 Thanks to our Expert and workout partner: Natalie Flowers - Muscle/Mindset Coach @natalieflowers Green Grammer - @greer_grammer Check out my blog post on episode 4 :) megannicolemusic.com/blog Thank you to Chrissa Sparkles for the cutest active set in the world! Shop it here chrissasparkles.com/collections/activewear Thanks to @ShopTobi for the cute cozy pink cardigan as well! tobi.com/product/72052-tobi-shannon-oversized-cardigan?color_id=103312 #shoptobi Twitter | twitter.com/weadulted Facebook | facebook.com/weadulted Instagram | instagram.com/weadulted Edited by: Ted Brooks @Tedbro6 Music by: Brian Green and Cooper Green Directed by: Austin James @ajwojo Executive Produced by: Wendi Green Workout Episode Products WORKOUT EQUIPMENTS Slider Plates amzn.to/2JWjaGF Resistance Band Set amzn.to/2GH5v22 Resistance Loop Band amzn.to/2GIEIm4 MEAL PREP NEEDS Fit Bag amzn.to/2WeHExc Food Scale amzn.to/2GR74f5 Cooking Tray amzn.to/2V3qoP4