Channel: Effortless Swimming

Category: Sports

Tags: how tochris naimolifeedback friday effortless swimminghow to get high elbow catchhow to improve your catchswimming technique analysisswimming high elbow

Description: Over the past few months I've worked with triathlete Chris Naimoli, and in this video we'll look at some technique changes he's made to help him break the 30-min barrier in a half IM swim. These changes are often subtle but when you look at the videos closely, you can see how small adjustments can make you significantly faster. 5 Day Catch Challenge: effortlessswimming.coach/catchchallenge Improve your freestyle technique: effortlessswimming.com/member/membership