Channel: Geethanjali - Learn Music and Dance

Category: Howto & Style

Tags: basic bharatanatyam dance stepsbharatanatyam lessons for beginnerslearn bharatanatyam basicsbharatanatyam dance stepsbharatanatyam basic stepsbharatanatyam basics for beginnersbharatanatyam dance lessonslearn bharatanatyam for beginnerslearn bharatanatyam dancesrekala bharath dancelearn bharatanatyambharatanatyam dancebasic bharatanatyam stepsbasic lessons for beginnersdanceindian classical dancelearn bharatanatyam step by stepbharatanatyam

Description: Bharatanatyam Basics for Beginners with Srekala Bharath - Mandi Adavus & Sarukkal Adavus - DIY Start position: Left hand stretched out at shoulder level in Pathakam facing the ground(adhomukham), right hand bent at elbows with Pathakam in front of the chest in adhomukham Tai: Tap right feet away from the from the left Open both hands to have the pathakam in uttanam (facing upwards) bend on your outstretched hand (i.e. to your left) Ha: Place left feet beside the right (Some styles literally slide the feet here, while others fold at their knees and land their heels before the toes (like Chakramanam chari) Slowly close both hands to adhomukha pathakams again while retaining them in their start position Straighten your torso Di: Now raise the toes of both feet (you remain on your heels to perform a taditam) Flex at your wrists to raise your pathakams Slightly lift your chin and look upwards Tai: Bring your toes down Extend your wrists to bring your pathakams to the normal position again Subscribe to Our Learn Music and Dance Channel: goo.gl/3LxToJ #dance #bharatanatyam #basicbharatanatyamdance #srekalabharath #learnbharatanatyam