Channel: BIKINI BODY MOMMY ™

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Description: Welcome to Day 44 of Challenge 10! Here is your Warm Up video: youtu.be/fQHTGfYuqKM Here is your Cool Down video: youtu.be/8LcGKZIOGa0 Don't forget, you can grab your BBM 10 Challenge Pack here: store.bikinibodymommy.com/products/bbmc-10-challenge-pack Here is a 50% OFF discount code for your FIRST MONTH of the Workout With Bikini Body Mommy app subscription: BBMCTEN4554. To download the app go to workout.bikinibodymommy.com! After your challenge workout you can access the NEW 5-minute Bonus Ab series here: workout.bikinibodymommy.com/ab-series And the NEW bonus 5-minute Power Move series here: workout.bikinibodymommy.com/5-minute-power-moves Okay ... Lets do it! DAY 44: LOWER BODY EXERCISE :45 SEC / REST :20 SEC 1. SQUAT ALTERNATING FORWARD LUNGE 2. RFEES (RIGHT) 3. RFEES (LEFT) 4. WONDER WOMANS 5. SWIMMERS NEW TO BIKINI BODY MOMMY? Join the Movement. Become an AFTER with 100 POUND Personal Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE, and founder of Bikini Body Mommy -- Briana Christine As seen on DR. OZ! Subscribe & Support as I show you how to Shed the baby weight, transform your body, and get in the best shape of your life! Also visit my site for more FREE Workouts at BikiniBodyMommy.com And community at facebook.com/BikiniBodyMommy