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Chris Hemsworth's THOR LOVE & THUNDER WORKOUT

Duration: 07:28Views: 158.8KLikes: 3.6KDate Created: Mar, 2021

Channel: Buff Dudes Workouts

Category: Sports

Tags: shouldersthortricepsbicep dumbbelldumbbellthor armstricep dumbbellarm dumbbellthor workoutchris hemsworth workoutworkoutarmsbicepsbuff dudeschris hemsworthlove thunder

Description: Thor Love & Thunder Inspired ARMS DUMBBELL WORKOUT Single Arm Dumbbell Press | 4 Sets X 12 Reps Supersetted With Dumbbell Face Pulls | 4 Sets X 12 Reps Front to Side Raises | 4 Sets X 12 Reps Shoulder Extensions | 4 Sets X 12 Reps Supersetted With Isometric Holds | 4 Sets X 30 Seconds Skullcrushers | 4 Sets X 12 Reps Supersetted With Hammer Curls | 4 Sets X 12 Reps Prone Kickbacks | 4 Sets X 12 Reps Supersetted With Drag Curls | 4 Sets X 12 Reps Bi-Shoul-Tri | 4 Sets X 12 Reps #thor #workout #chrishemsworth 👉GRAB OUR WORKOUT PLANS: buffdudes.us/collections/buff-workout-plans 👉 eepurl.com/cTlXxf​ 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates.

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