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Couples 20 Minute Home Workout - BODYWEIGHT HIIT ROUTINE (Every Muscle Group!)

Duration: 01:07:50Views: 20.3KLikes: 663Date Created: Feb, 2021

Channel: Buff Dudes Workouts

Category: Sports

Tags: quickno gym workouthome cardiocardiocoupleshome fat losshomefastworkoutfat lossbodyweight workoutbodyweightno equipmenthiitbuff dudes

Description: Today we'll be doing a full body HIIT workout routine along with special guest, Buff GRRRL! We'll be doing both beginner and advanced exercises today: Squats Scapula Push Push Ups Glute Bridges Pike Push-Ups Planks Praying Mantis Push-Ups T-Curls Russian Twists Calf Raises #buffdudes #homeworkout

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