Channel: Donna Eden Energy Medicine

Category: Education

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Description: Welcome to Day 5 of our 7-Day Better Breathing Challenge. For many of us in the Northern Hemisphere, the weather is getting colder, ushering in cold and flu season. As Dondi shows you in today's video, though, these exercises not only strengthen your lungs and immune system, but they can also keep you warm! Did you know the lungs can expel 70% of the waste from your body? That is why when we start to work with the lungs, powerful changes can happen throughout our body. Although shifting the energy around chronic conditions may take some time, small shifts can happen fast, as many of you have reported! What do you struggle with the most when it comes to seasonal changes? Is there anything you'd like to see covered in future challenges? Let us know! edenmethod.com edenenergymedicine.com Facebook: facebook.com/EdenEnergyMedicine YouTube: youtube.com/channel/UCn_yr5l2SQJdW6llBOI1I9Q Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices. Please read our Legal Disclaimers: disclaimers.edenenergymedicine.com