Channel: Mike Chang

Category: Howto & Style

Tags: body weight home workoutmindsetmike changawakeningpersonal growthhome fitnessspirituality

Description: Someone asked me this question on a recent live Q&A, and the answer is yes. It still happens from time to time but much less in intensity. If my stress level was at an 8 to 9 before, its now at a 1 to 2. I use to get stressed ALL the time. If I can make that change, I know that you can to. And I'm here to help you step by step on how to do it if your ready to make a real change. 1 on 1 Private Coaching flowtribe.us/1-on-1-coaching Learn Flow Training (Register Now) flowtribe.us Flow Training Testimonials flowtribe.us/testimonials Flow Training Principles flowtribe.us/b-r-e-a-t-h-principles Instagram instagram.com/mikechangofficial ----------- Mike Chang: Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.