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Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches

Duration: 11:40Views: 1MLikes: 42.7KDate Created: Sep, 2021

Channel: Anna McNulty

Category: Howto & Style

Tags: splitsstretchesanna mcnultyyogastretchingget flexible fastsleepstretchget flexibleflexibilityincrease flexibilitysplithow to get flexible fastflexible legsstretching routineflexible backhow to get flexiblebetter sleepdaily stretchrelaxrelaxingbed stretchesfull body stretchflexibility stretchesflexibleflexible hipsnight routine

Description: Do these flexibility stretches every night to get flexible fast and relax before sleep 😴 This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility ♡ I challenge you to do this stretch routine every night for 1 month to see how much your flexibility improves! To share your results use #annamcnultychallenge and tag me on Instagram or TikTok! Shop my products: annamcnulty.com Shop Gymshark: gym.sh/Shop-Anna-McNulty2 Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: @Anna McNulty Shorts Business Inquires: annam@dulcedo.com #flexibility #stretch

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