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Do this, not that! Bridges #shorts #workout #howto

Duration: 00:34Views: 9.2KLikes: 373Date Created: Feb, 2022

Channel: Holly Dolke

Category: People & Blogs

Tags: at home workoutbridgesbridge exercisehow to do bridges correctlyexercise examplesyoutube shortslearhow to shortsglute workouthome workoutshortshow to workoutglutes

Description: ♡ FREE METABOLIC TYPE QUIZ: bit.ly/3zPf0Y5 ♡ instagram.com/hollydolke Here is a guided how to videos on how to correctly perform bridge exercise, that target the glutes! Simple explanations and get the most out the exercise at home.

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