Channel: Fit Father Project - Fitness For Busy Fathers

Category: Howto & Style

Tags: health transformationhealth transformation storieshealth and fitness journeymens health transformation

Description: In today’s episode, Dr. A talks to FFP member Nick Snyder, who made an awesome transformation and lost 40lbs in around 100 days! 🎧 Listen to the full episode here: link.chtbl.com/KKAeTNxT 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: bit.ly/goal-yt ————————————————————————————————————————— 🛍️ Fit Father Store (Programs & Supplements): bit.ly/ffp-store-yt ✅ Our New Supplement Line: bit.ly/supplements-yt 🔥 Our Weight Loss Program: bit.ly/ff30x-yt 💪 Our Muscle Building Program: bit.ly/osm-yt ❤️ Our Mission (Video): bit.ly/ffp-home-yt 💎 Fit Mother Project: bit.ly/fmp-yt In today's member interview, Dr. A discusses Nick's approach to his weight loss and body transformation, and how the process changed more than just his physical appearance. You will hear how Nick changed his mental and spiritual state too, and how the small changes he made to his life had great effects on his family and working relationships. Nick started with the FFP weighing 220lbs, being a social drinker, eating bad food, having achy joints, and taking daily naps due to a lack of energy. He is now at 179lbs and feeling much more energetic and having a clearer and more positive view of his life and his health. In this episode you’ll learn: - How Nick got started with the FFP, and why. - How his self-diagnosis of low testosterone was not the REAL problem. - Why the FFP changed Nick's views on working out and eating well. - What Nick eats to keep his 'diet' simple and healthy. - And so much more! ——————— Follow Us On: ——————— YOUTUBE: youtube.com/c/fitfatherproject FACEBOOK: facebook.com/fitfatherproject INSTAGRAM: instagram.com/fitfatherproject TWITTER: twitter.com/fitfatherproj LINKEDIN: linkedin.com/company/fit-father-project ————————— Quick Timestamps: ————————— (0:00) Intro (2:15) Meet Mr. Nick Snyder (3:15) Nick's life before finding the FFP (6:10) Where Nick is now (9:55) The difference between 'general' workouts and FFP workouts (12:00) Nick's regular nutrition plan on the FFP program (17:45) How Nick prepared his mission statement for a better life ————————————————————————————— #FitFatherProject #MoreFitFathers #IamaFitFather #Fasting #IntermittentFast ————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.