Channel: RedDeltaProject

Category: Howto & Style

Tags: bodyweight arm exercisehow totricepstriceps workoutsuspension biceps biggerred delta projectfor building biggerwith bodyweightgrind style calisthenicscalisthenics triceps exerciseeffectivesuspension triceps exercisebuild biggerwith calisthenicsworkoutcalisthenicsarmsbicepssuspension exercisessuspension training

Description: The G.S.C Triceps Press is an effective way to work your triceps muscle on a static object like a horizontal bar. The trick is to make sure you drop your elbows down and forward and then use the triceps to push the elbows up and back. Begin the free Grind Style Calisthenics workout with month 1 here: youtu.be/bWJ_RIAudqA I always recommend NOSSK Suspension Straps: bit.ly/33nlhKq DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.