Channel: Running Wild

Category: Sports

Tags: summer runningarizonamountain runningsage canadayhow to train for altitudehow to train for an ultrabqrunningtrail runninghalf marathon trainingmarathon trainingheat traininghow to train for the heatrunning advicealtitude trainingultra runningget fasterhardrockhow to run fasterrunning coachcoloradohigher runningleadvilleboston marathonsandi nypaver

Description: If you’re racing in the heat it’s going to help to train in the heat and if you’re racing at altitude it’s going to be helpful to do some altitude training. But will heat training help for altitude and would either altitude training or heat training help for cooler races around sea level? These are the questions I’m going to answer. I’ll also give you advice and tips on how to implement these training strategies. FULL (rough) TRANSCRIPTION: higherrunning.com/blog 🌍 5k to Ultra Training Plans: higherrunning.com 📸 Instagram: instagram.com/sandinypaver 👕 Any Surface Any Distance Merch: teespring.com/stores/sandi-sage-running ✅ Subscribe: youtube.com/c/runningwildsand Thanks for helping me out! 🎉 Discounts on Gear: Shoes: Use Code TOPONYPAVER21 at topoathletic.com Sunglasses: roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at unived.us?ref=67 Athlete Blood Test: Use Code sand15 Other: higherrunning.com/merch/discount-codes